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Cultivating Power for Liberation

A New Set of Offerings From Change Elemental!

“I am feeling resourced because of the Prefiguring Futures Lab, which was hands down the best retreat and facilitation in my 20 years of nonprofit work.”

Lab Participant (June 2024)

Across the country, powerful work to advance visions of liberation is being threatened by relational, structural, and institutional destruction. We need to respond to this moment in ways that deepen solidarity, interdependence, and mutual thriving, ways that tend seeds and lay groundwork and provide experiential glimpses of a better future. The Prefiguring Futures Lab is designed to do just that—catalyze and strengthen a vibrant ecosystem of liberatory power builders to advance a present and future where people and planet can flourish in equity and interdependence.

In it, leaders deepen shared analysis of and practice in five interwoven elements of liberatory transformation, leaving better equipped to meet each moment as it arises, resourced by deeper strategic connection, and shared practice in:

  • Advancing liberation and sovereignty    
  • Sharing leadership and power   
  • Valuing multiple ways of knowing
  • Practicing inner work    
  • Creating & transforming in chaos and complexity 

Our movements, whether focused on democracy and voting rights, reproductive freedom, or climate justice, are meant to advance liberation and sovereignty. This requires understanding, embodying, strategizing, and acting interdependently and independently. This is systems change, where the way forward is both planful and emergent, requiring us to seed clarity in complexity, respond from vision in chaos, and define and share leadership and power differently. This takes creating space for our individual and collective inner work practices and valuing multiple ways of knowing

Read more about the five elements and the accompanying theory of transformation, as well as our strategic reflections on this moment.

Who This Lab Is For

“I really appreciated the depth of practice in helping us deepen into multiple ways of knowing. Living into and practicing frameworks has expanded my body’s capacity for possibilities and honestly has me feeling unstuck.”

– Lab Participant (February 2024)

The Prefiguring Futures Lab is focused on transformational change and the necessary leadership to advance it, and is for all of us concerned with leading liberatory transformation and how that leadership is defined, cultivated, exercised, and supported. Many movement builders and supporters feel torn between defending and protecting communities and hard-won gains, building a vision for the future, and tending to relationships and long-term partnerships. This feeling of being torn is a function of fascism meant to root us in scarcity, competition, and chaos rather than in the fertile soil of our wisdom, creativity, and imagination. We don’t all need to be (nor can we be) doing everything. We need to do the one or two things we are well-positioned to do, in coordination with others. 

February 2024 Lab Participants at Closing Ceremony

The Lab creates the conditions for each of us to bring our brilliance and gifts such that we can collaboratively advance all of the necessary strategies and approaches and move boldly ahead together. This includes grassroots organizers, movement accompanists, artists, and funders. Through creative, rigorous, and liberatory learning and practice spaces that bring together leaders across issue areas, roles, and geographies, it is building a growing network of people engaging meaningful and strategic connections in service of strong leadership, organizations, and movements for justice.

The Lab Experience

“The lab set the stage and modeled what it’s like to experience Liberation and Sovereignty from an individual experience and growing collective experience so that we could use play and creativity to open ourselves up to new solutions.”

– Lab Participant (April 2025)

The Prefiguring Futures Lab generates individual and collective power to create a just future now. Whether it is a 5-day workshop, a 16-month fellowship, or a kinship gathering that deepens solidarity among Black and Indigenous leaders, the Lab’s space is emergent and co-created, rooted in the elements of liberating transformation.

Through experiences, experiments, and practice, as well as engaging resources and tools, the Lab transforms leaders, organizations, and movements by engaging and experimenting in these areas of inquiry & practice:

  • A Theory of Transformation: Connecting to and deepening our pathways and portals to the next world now
  • LANDS (Liberation AND Sovereignty): Unlearning and learning, reclaiming and reconnecting
  • Complexity: Sense-making and strategy in the emergent and chaotic
  • Shared Leadership and Power: Engaging with power over, with, and within, embracing generative conflict and mutual accountability
  • Multiple Ways of Knowing: Leveraging creativity, intuition, energy, soma, and the natural world as guides
  • Inner Work: Moving with purpose, source, and the sacred
  • Hands-On: Experimenting our way forward, application, and reflection

We work together to create a transformative learning and practice space, grounded in practicing liberation (influenced by the work of Monica Dennis) by connecting, engaging, embracing, and reweaving with:

  • Body: Physical practice (Dance, 10-Step, Breath, Neurosomatic practices)
  • Source: Nature walks, meditation/prayer, quiet time,…..
  • Emotions: Learning and moving from and with our emotions
  • Story: Storytelling, orally, in pictures, in song

Through our learning and unlearning, we seed and nourish the relational roots necessary for interdependent, thriving movements.

June 2024 Lab participants

“How might we explore the intersections between the wants and needs of the individual with the project of collective liberation?”

– Lab Participant (February 2024)

 A Few Tools & Resources

Below, we share some invocations, inquiries, and offerings from previous Prefiguring Futures Labs to give you a feel for the experience. 

 John W. Mack Movement Building Fellows Program

The John W. Mack Movement Building Fellows Program cultivates transformative leadership and collective power among movement leaders across Southern California. Launched by the Weingart Foundation and now a program of the Prefiguring Futures Lab, the Mack Fellows Program supports leaders who are reimagining what’s possible for justice, equity, and liberation in their communities.

The fellowship offers a space for fellows to practice deep reflection, experiment with new ways of leading, and strengthen the networks and relationships that sustain movement work over time. Through facilitated learning, peer exchange, and emergent practice, fellows explore how to build and share power, nurture well-being, and prefigure the futures they’re working toward.

Across cohorts, fellows have surfaced lessons on what it takes to lead with love and accountability, balance urgency with care, and build ecosystems that can hold complexity and transformation.

Read more: Nourishing Liberatory Leadership — Lessons from the John W. Mack Fellows

Invocations, Principles, Ingredients, and Recipes for Nourishing Social Justice Practitioners and Networks

From 2017-2019, Change Elemental, in partnership with CompassPoint, co-created and co-led the Network Weaver Learning Lab. This Lab was a space for leaders to deepen their thinking and practice on what it takes to advance liberatory transformation and to explore and experiment together on ways to advance the movement to end relationship-based violence. 


Check out the medicine deck and healing recipe book from the Network Weaver Learning Lab here.

Inner Work & Multiple Ways of Knowing: A Five Elements Lab Anthology

In the winter of 2023, the Change Elemental team held a Lab prototype where our staff team and some close-in co-creators came together to deepen our practices of multiple ways of knowing and inner work. 

Explore the anthology here to learn more about the experience and engage in some of the practices we tried on. 

The Team

  • Director, Prefiguring Futures: Elissa Sloan Perry 
  • Core Team: Elissa Sloan Perry (Lead Designer), Alison Lin (Managing Director  & Designer), Aja Couchois Duncan (Liberation and Sovereignty Content Development), and Natasha Winegar (CoWeaver)
  • Experience Coordinators: Mariana Silva (Consultant, Operations Specialist), Leslie Cao (Administrative Coordinator), and Aina Dang (Collectiva)
  • Learning & Narrative Strategies: Natasha Winegar and Naima Yael Tokunow.

For more information on the Prefiguring Futures Lab, including how to apply to an upcoming offering, please email Mariana Silva at PrefiguringFutures@ChangeElemental.org.


We are thrilled to be offering the Prefiguring Futures Lab John W. Mack Fellowship. Created for Los Angeles area organizers—including those working in advocacy, campaigning, healing, and cultural strategy—the Lab is a rigorous, sacred, and liberatory learning space for people working across the L.A. area (and surrounding counties) to advance transformational change. At a time when communities are carrying the weight of the fires’ aftermath, continued ICE raids, and other aspects of systemic oppression, the Lab also seeks to be a nourishing space—one where participants can replenish themselves while practicing together toward collective freedom. The Lab invites those who are committed to building liberated futures to be in intentional practice together.

Are you interested in learning more about the Prefiguring Futures Lab John W. Mack Fellowship? Click below!

The submission period is now closed.